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Staying in the highlands offers visitors plenty of options be it luxury hotels or cozy B&Bs. For visitors looking to get a real flavor of highland living there are two options available. The first of which is to stay in one of the regions many country estates which offer guests the chance to experience a real taste of Highland opulence in grand manors and castles that are hundreds of years old. For the more adventurous traveler however, lodging in a both or black house - both traditional Scottish houses - is a real experience! Traditionally used by crofters and sheep farmers, botchiest and black houses are often to be found in isolated, wind-swept spots allowing you to become fully immersed in the wilderness.

Finally, anyone who has visited the Scottish highlands will vouch that a visit to a traditional Scottish pub or ceilidh is a must. Enjoying a night by the fire with a dram of the local whisky whilst listening to some traditional Scottish fiddle music or poetry is a relaxing and enjoyable way to experience Scotland's iconic culture. Ceilidhs in particular are great for meeting new people as this social gathering has been firmly centered around dancing, drinking and eating the odd haggis for years. With something for all the family, the friendly welcome that awaits you in windswept yet beautiful Scottish Highlands is definitely not to be missed.

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Upon visiting the highlands, you'll find there's plenty of attractions to immerse yourself in. The first of which is - of course - the landscape itself. Forged through millions of years of turbulent geographical shift and ice age activity, the Scottish Highlands are formed through a mixture of stunning hills, mountains, glens and waterfalls. The best way to experience the awe-inspiring geography of the Highlands is to take a guided tour that offers a knowledgeable and entertaining insight into these stunning, mist covered landscapes.

Given that the highlands is generally an uninhabited and unspool retreat, it's no wonder that there's an abundance of wildlife at every turn. Otters, eagles, hares and magnificent red stags are just a handful of species you can expect to see on a daily basis in the highlands. There's also plenty of man-made look out points and observation stations that allow visitors to come up close to animals in their natural habitat with causing damage or distress.

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Flask

Men are notoriously difficult to buy for, so how about this timeless gift idea. A small hip flask engraved with your choice of words can be used or treasured as a reminder of the occasion. An engraved hip flask is also a wonderful gift for members of a wedding party be it the groom, best man or ushers. This will be something that they will remember for a lifetime.

No matter what the occasion, engraved gifts are a great idea. Presenting someone with an engraved gift shows that you have spent time and effort and really put some thought into what to get for them.

Described as one of the world's most idyllic and enchanting landscapes, the Scottish highlands boast a wealth of unspool views and tranquil glens bursting with flora and fauna in equal measure. Discovering the highlands is a reoccurring feature on many people's 'do before you die' lists and given the number of return visitors, offers something truly magical indeed.

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The Islay Museum, and the impressive standing stones at Cultoon and Balinaby and all over Islay shouldn't be missed. Finlaggan, the centre of the Lordship of the Isles, is also a must see whilst you're here on Islay.

If you want something more active, then why not try some of the fantastic sports available here? With golf courses, cycling, fishing, horse riding, and canoeing, you'll find plenty to keep you occupied.

If whiskey is more your thing, then you'll want to visit the distillerie shere. Bruichladdich, Bowmore, Laphroaig, Lagavulin, Caol Ila, Bunnahabhain and Ardbeg are the main whiskies produced here

You'll be able to find your perfect accommodation to stay in whilst you're here, as there are plenty of hotels. No matter when you're coming to Campbeltown or Islay, you'll find somewhere to sleep after a fun day in the great outdoors.

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If you want entertainment, then you'll want to be here for the Mull of Kintyre Festival in August, with lots of Scottish and international bands playing and other attractions, you're bound to have a great time.

Campbeltown also has 3 distilleries, including the famous Springbank Distillery, so if you're a whisky connoisseur, you'll love it here.

Islay is in the Southern Hebrides, and another smart choice. With just over 3000 inhabitants, 130 miles of coastline, and unspool beaches there's plenty of unrivalled scenery to marvel at. You'll enjoy watching the wildlife, and spending time outside here. Like Campbeltown, Islay has a warm climate thanks to the Gulf Stream.

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If you're fed up with crowded beaches and overpriced food and drink, and want something different for your next holiday, then why not consider one of the Scottish Islands?

Campbeltown is situated to the west of Scotland, is becoming a smart choice for those looking for a holiday or a break away from the stress and strain of everyday life. With a population of around 5000, it's becoming a popular choice for the discerning traveller. With lots of wildlife to see, and plenty of walks to enjoy, you'll really enjoy being in the great outdoors here on Islay. It's no wonder that Sir Paul McCartney was inspired by the island.

As well as wildlife, you'll be able to enjoy water sports, such as sailing and even surfing here. With sea fishing and boat trips you'll be able to get even more out of your time here. If you're a golfer then you'll want to play at the Machrihanish Golf Club which was established in 1876.

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More Bang for Your Buck?

Generally when people read a guide to booze it's to find out if the pricier stuff is worth it. If you're brand new to drinking whiskey, we say no. Start with cheaper bottles, between $15 and $35, and give yourself time to recognize the different flavors that go along with different types of whiskey. Once you and whiskey are starting to get well-acquainted, you can move up in price range, and you'll appreciate the difference. We recommend making Scotch whisky the last kind you try. It's the harshest and takes the most getting used to.

If you are planning a trip to Scotland then this is the perfect guide for what not to miss during your visit. These include drinking some whisky, shopping in the best destination in Britain outside of London and maybe even enjoying some golf in St Andrews.

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Canadian Whiskey

Canadian whiskey is lighter-bodied than Irish whiskey, and of course Scotch whisky, and though it can taste slightly fruity, it's not as sweet as American whiskey. Canadian whiskey is distilled in Canada and (are you sensing a pattern?) aged at least three years.

American Whiskey

Like we said, American whiskey is the sweetest of the whiskies. It has been distilled in America and aged in barrels, though there is no requirement for how long it has to be aged. (At least two years is the norm.) American whiskey can be further subcategorized as bourbon, rye or Tennessee whiskey.

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Scotch Whisky

Smoky. Earthy. This is serious stuff. In order to qualify as Scotch, a whisky must be distilled in Scotland and aged at least three years. There are two subcategories of S-w. The first is single malt Scotch, the whiskies of all whisky. The Sylvester Stallone of whisky, if you will. In order to be considered a single malt Scotch, the whisky in question will have had to be distilled at one single distillery from malted barley. The second type of Scotch whisky is blended, which is exactly what it sounds like - a blend of multiple Scotch whiskies.

Irish Whiskey

While Irish whiskey is definitely not as full-bodied as Scotch whisky, it still ranks third in the list of the whiskies types of whiskey behind single malt and blended Scotch. Irish whiskey is distilled in Ireland and, like Scotch whisky, aged for at least three years.

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This was not an easy or safe job. Rewards for turning in smugglers and stills increased and penalties rose. Smugglers began traveling in packs and carrying weapons. George Smith's Glenlivet whisky was the most sought after, forcing him to sleep with 2 guns for protection.

You can still travel many of the old smuggling trails today. Some companies, like the Glenlivet distillery, offer tours giving visitors the chance to explore the history of the smugglers.

If you're planning a break in Scotland with a difference, why not follow the Malt Whisky Trail during your stay at a Scottish castle to rent?

Choosing castle rental in Scotland is a great way of making your break more luxurious and memorable as you tour the region finding out more about one of its most famous exports.

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Authorities tried to get rid of illegal distilleries which only resulted in a better quality of Highland whisky and the smugglers quickly learned to better cover their tracks. They used small stills that could be taken apart quickly and sunk into the lochs to avoid detection. These stills produced a heavier whisky with more flavor than the lighter products from Lowland stills. People quickly took a liking to the new whisky.

Stills were built in caves and hillsides for concealment. They used long tunnels to distract authorities into thinking the source of the escaping still fire smoke was far away from the actual source. One area even introduced a warning system. If a tax collector was seen approaching, the people would hang their washing on the line as a signal. However, this system was not failproof, as some distillers were caught on Mondays, which were regular washing days. Occasionally, sly smugglers would tip off authorities to an old abandoned still to collect a recovery reward, using it to purchase copper for their own still.

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Whisky Smuggling

Whisky Smuggling

Despite its criminal aspect, whisky smuggling was seen as an honorable career in the late 18th and early 19th century. These smugglers had to be sly and creative in order to produce a small income and provide for the ever thirsty enthusiasts.

Many of the Scots living in these regions were crofters with very little money. Whisky became a form of payment used to pay tinkers for clothing and sold to land owners to pay rent. It became big business, employing many and involving most of the people in the area in some way. As incomes rose, people flocked to the border villages to be a part of it. City dwellers also took to this black market very quickly.

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Isle of Skye. There is only distillery on the island and with the island being located on the west coast and having the Atlantic ocean on one side means that the isle is battered by the elements. Here Talisker is produced. It has a very peaty flavor and is similar to the whiskies produces on Islay. Because of it's uniqueness this is one of the six classic malts.

Isle of Mull. The isle of Mull is home to one of the oldest distilleries in Scotland. Tobermory was founded in 1798 under the name Ledaig. Over the centuries the distillery has undergone changes in ownership and at one point was even used as a power station. The distillery produces two main whiskies - Ledaig which has a pronounced pettiness and Tobermory which is sweeter and less peaty.

Isle of Jura. This island is located very close to Islay, but produces a whisky unlike those from Islay. The island's distillery was re-opened in 1963 and produces a very strong whisky with very few peaty overtones. They produce a number of whiskies ranging from 10 to 18 years old. There are some unusual superstitions on the island, one of them being the use of the ancient Egyptian Ankh. This symbol appears on some Jura whiskies.

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Some whisky experts don't class the islands as a region in itself

The Islands regions is the most diverse of the whisky producing regions in Scotland. It comprises of all the Scottish islands with the exception of Islay, which is classed as it's own 'region'. The islands producing whisky are the Isle of Skye, Mull, Arran, Orkney and Jura. Orkney in off the northern Scottish coast and the other islands are on the west coast. Some whisky experts don't class the islands as a region in itself but put them together with the Highlands.

Island Whisky Production

Being the most diverse of the Scotch whisky producing regions the whiskies produced on the islands are varied with no real similarities. What is common with them all is a sweet pungent aroma and taste which is in perfect harmony. Because of the distilleries being near the sea there is a marked salinity to the whiskies. Some of the whiskies will be pettier than the other, with Talisker from Skye being a notable peaty whisky.

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Have you ever wanted to shop for whisky

The production of single malt Scotch whisky is very interesting. Have you ever wanted to know more how Scotch whisky is produced? This article examines the Islands region of single malt whisky production. Find out what makes these whiskies unique and stand out from the others.

Scotch Whisky Produced in the Islands

Have you ever wanted to shop for whisky you might gone to a whisky shop or online whisky exchange but be confused about the different regions in Scotland? For example, what makes an Islands whisky different from a Lowlands whisky? This is the fourth in a number of articles exploring the different regions of Scotch whisky production. We have examined the Lowlands, Highlands and Speyside. Let's turn our attention west to the Scottish islands. It is essential to understand about the different regions so that a person can fully appreciate the uniqueness of Scotch whisky.

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What are the ins and outs of hot and cold pain treatments? Two camps provide strong opposing arguments: one of them supports the use of cold compresses, while the other supports the use of heat therapy (such as hot stone kit massages). Regardless of which type of treatment with which you avail, here are some tips that can guide you in deciding which type of treatment is more appropriate:

1. Use ice treatments for strains and injuries within 48 hours

Ironically, even with all of today's medical wonders, ice remains a simple yet effective method for treating sore necks and backs. You can use this treatment solely, or combine it with other types of treatments. When treating fresh injuries, ice can provide several benefits, including:

o       lower swelling

o       reduced tissue damage

o       fewer muscle spasms

o       decreased pain

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Do not dilute or retain tastes and odors from other items in the freezer surrounding them.

Can be used in any type of alcoholic or regular beverage. Use them as wine stones, scotch rocks, in your cooler, rum, scotch, beer, pop, juice,protein shake or any other beverage you want to keep chilled.

Can be reused without wear.

Easy to store - they come with a small pouch for storage, that can fit in any freezer.

100% environmentally safe, BPA free and FDA approved.

Light weight - weighing about the same as an ice cube the same size.

Look nice in any glass.

Superior to soapstone whiskey rocks - which are heavy, don't stay cold long enough to even notice a difference, can only be used in a few different alcoholic beverages, cannot cool down a warm drink, wear down with usage, can crack and scratch and have to be frozen for about 5 hours before you can use them. Mining soapstone is also endangering the habitat of India's tigers.

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Finally, I tried stainless steel ice cubes and found exactly what I was searching for! Although, there are no whiskey stones that are as cold as ice, these are the best alternative and they can be used in any drink. I use them almost every day and they honestly do work!

11 Advantages of using Stainless Steel Ice Cubes

Fabricated from stainless steel, which is already known for its durability, anti-corrosion and anti-bacterial properties.

Only have to be frozen from 1 -2 hours, before you can use them, because they contain a secret non-toxic gel in the center of every cube, which keeps them cold from the inside out. Allowing them to hold their cool temperature for a longer amount of time than any other type of soapstone whiskey rock or stainless steel whiskey stone on the market. After all, a rock can only get so cold, no matter what type it is.

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6 basic types of kidney stones and their symptoms.

Other Mother Nature fondles

A new study form the University of California, San Francisco, presented during the 2009 American Urological Association Annual Scientific Meeting in Chicago, suggests that the citrate and maltase levels in commonly consumed diet sodas may stem the development of calcium stones in much the same way as lemonade.

These include Couch Grass and Cleavers.

But for patients who'd rather avoid yet another medication, lemonade is an attractive alternative.

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Yeah, these pain-in-the-body rocking BAND-it’s are inherited.

Often, kidney stones are found on an x ray or ultrasound taken of someone who complains of blood in the urine or sudden pain.

The rock bandit's yesterday and today

Recent research has shown a link between global warming and dehydration.

Four babies have died and more than 6,000 are ill in mainland China after drinking formula contaminated with an industrial chemical that has also been found in popular brands of regular milk, yogurt and ice cream.

It was because an intake of melamine could cause kidney stones.

Parents may often mistake their child's symptoms for appendicitis or gastritis.

Turn off the music!-Let HER do it!

Some helpful hints that will help you maintain a proper diet to prevent kidney stones

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Treat Kidney Stones

Stop the stones from rocking your kidney in a fondle of Mother Nature

Who are these rock thugs, anyway?

These chemicals are part of a person’s normal diet; they even construct important parts of the body, such as bones and muscles.

The common first symptom of a kidney stone is extreme pain which begins suddenly when a stone moves in the urinary tract and blocks the flow of urine.

Tracing the 'evil BAND-it genius'

While certain foods may promote stone formation in people who are susceptible, scientists do not believe that eating any specific food causes stones to form in people who are not susceptible.

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The most common of urinary stones is the €calcium oxalate stone€. These are speckled, mace like and barbed stones which stick and cut on their way out of the kidney after being dislodged. This sounds scary, but usually isn't very painful, although, sometimes very uncomfortable. Uric acid and other stones can do this too.

What you should understand is that the greeters, the tubes that connect the kidneys to the bladder, although very tough, and can withstand squashing and stabbing, do not do well with distension. If a stone lodges somewhere in this tube on its way down, the result is urinary distension behind the stone and excruciating pain described by some women, as intense as the pain of end stage labor contractions! This condition is called €hydronephrosis€ and is the real center of kidney stone pain.

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What has become a huge fad in the last 15 years, is we are drinking more and more coffee at places like, €Java The Hut€, €Starbucks€, €Dunkin Donuts€ and other coffee shops, and really, not just for style, but for effect. Keep in mind that caffeine not only picks us up, but it inhibits an important chemical in our bodies called ant diuretic hormone (ADH), a compound that acts on the distal convoluted tubule of the unit of the kidney called a enthrone. ADH works to conserve fluids in our bodies. So caffeine dehydrates directly, and can help promote and concentrate crystals in the kidney.

We also drink alcohol, which also inhibits ADH as well as cause dehydration through respiration and €insensible water loss€, which exacerbates an already dehydrated state. And in our furious business lifestyles, we run around dehydrated most of the time because we do not drink enough water anyway.

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People here, are in the heat about 8 months out of the year. Dehydration at the kidney level tends to form crystals of ionic electrolyte minerals we process daily, like calcium, uric acid, and cysteine, the products of metabolism that our bodies excrete regularly, the biggest of these being calcium. But what's interesting, is it really isn't the calcium that's the culprit in most kidney stones. It's another salting agent we call oxalic acid. And when it acts on calcium it becomes the salt, calcium oxalate. Oxylates are a huge component of €greens€. Very popular in the south, collard, spinach, mustard greens, and even Polk salad are full of the stuff. Moreover, a well indulged product of southern living, €iced tea€, is packed with this salt. The result is a lot of excruciating back pain and kidney disease induced by lifestyle, and climate. The southern states are well known harbors of kidney stone disease, Arizona being number one.

So why is it happening everywhere now? The twenty first century lifestyle is the likely culprit. Consider that we are a people on the constant move. More mobile than ever, we are not tethered to our walls or desks with our telephones anymore. Even information is mobile, we carry our phones and the ever-present internet with us everywhere. With this, we reach for quick fixes when we're not wired in, or maybe I should say, wirelesses in.

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These stones were found as a desired outcome

These stones were found as a desired outcome of an action that resulted to affect something by the action of a glacier, especially by erosion.

In which a broad flat thin expanse of a substance, especially ice or water that became sheets of ice that tugged the stones out of the bedrock and then ground off the rough edges and left them in a narrow piece of land that juts out from the mainland into an area of water near northwestern Michigan.

These Petoskey stones are said to be broken pieces of coral reef that was an accumulation of natural materials found throughout Devonians geology unit of geologic time, this is said to have taken place about 350 million years ago.

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The Shape of your stone is determined by the mold which you have decided and designed before shaping the stone. Therefore it is very important that the mold you choose is of your liking and suits your style.

We are told by the author of the article that I have been studying that the Petoskey stones are the preserved remains of an animal or plants that were preserved from an earlier era inside a rock or other geologic deposit.

These geologic deposits are left often as an impression or in a petrified state and is frequently found in a pebble that's shaped like a fossilized coral that is found as a six sided figure.

This six sided figure is called a Hexagon aria Percarinata. The article stated that these stones were found in the shape or structure of a thing that gives it its distinctive character, that is considered apart from its content, color, texture or composition.

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Attractive stepping stone molds

c) Attractive stepping stone molds: They are quiet expensive and are of different sizes, shapes, colors and are beautifully designed. In order to get the best designed and fancy mold you may visit any website which sells these molds or a local home improvement store.

d) Old pans and utensils: Old cake pan is your daily utensil which you use to prepare your cake. People often try this option to save their money and can decorate their own stepping stones using this mold. In order to get the perfect design, please use petroleum jelly or cooking spray.

Other options that can be used as moulds are small ice cream boxes, pizza boxes, aluminum pans or plastic storage box can be used as a mold and can give them your shape. You may also make different molds using woods.

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iced tea contains high concentrations

A word of caution though - iced tea contains high concentrations of oxalate, one of the key chemicals that lead to the formation of kidney stones, a common disorder of the urinary tract that affects about 10 percent of the population in the United States. Nearly two million Americans drink iced tea daily - so that's a lot of kidney stones! Just two glasses of iced tea daily is safe and with the addition of lemon into your homemade iced tea, you will be perfectly okay. Why lemon? Because lemons are very high in citrates, which inhibit the growth of kidney stones. Men unfortunately are four times more likely to suffer from kidney stones - so be sure to add plenty of lemon to your man's iced tea.

Conclusion. Moderation in all things - like my granny used to say. Invest in a vacuum flask and start brewing your own iced tea. The environment and your body will thank you. And the nearly $1000 you save every year? Take a vacation, it's what most Americans need more than anything.

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So why not make your own iced tea at home

Do you think that canned/bottled tea is good for you? Think again. A recent study shows that bottled tea products not only lack sufficient amounts of antioxidants - polyphenols, but also contain high amounts of sugar, which is also very unhealthy.

So why not make your own iced tea at home? There are hundreds of delicious recipes for iced tea on the internet and with the addition of seasonal fruit - strawberries, mango or peaches - it can be very beneficial vitamin-wise, plus you will get the benefits of the antioxidants and polyphenols that tea naturally contains. Just follow the instructions closely and always keep it tightly covered in the refrigerator. Are you diabetic or on a diet? Then add the appropriate sweetener - you will know exactly what you are drinking. All you need is a vacuum flask, pack it with ice and pour over your own delicious homemade iced tea! Now you don't even have to find change or stand in line at the convenience store!

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We are all trying to save a dollar or two in these harsh economic times. A couple of drinks bought from a store or vending machine daily may not seem to add up to much, but think about it. Hydration is extremely important. Dehydration is a very serious problem that can lead to migraines, muscle cramps, nausea and a lot worse.

Bottled water is, what, a dollar a bottle from a vending machine? But drinking bottled water is not environmentally friendly because of the millions of wasted bottles. And did you know that the producers of bottled spring water are not covered by the same laws that govern the quality of your own home tap water? Indeed, some of these bottled water is just that, filtered tap water! So why are you paying a dollar for it? Let's say too, that a bottle or can of tea costs $1.50 in a vending machine or convenience store. You drink two a day, that's $3 a day, not much you say... but that's nearly a thousand dollars a year (and nearly 800 empty cans or bottles a year that have to be dealt with).

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The United States government has high standards in making "Straight Bourbon Whiskey." The law states that bourbon needs to be made in the USA, it must have a grain mix of a minimum 51% corn, it needs to be distilled at 80% abv or less than 160 proof. It must have no additives other than water in order to decrease the proof if necessary. Bourbon must be aged in charred new white oak barrels. It must be aged for at least two years.

What makes up bourbon?

Essentially, the major ingredients of bourbon include water and distilled grain. 51% corn is also added along with rye, malt and barley. Also, a bit of yeast is added. Also added is pure water that is free of iron.

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Bourbon needs to be distilled at not more than 160 prood or 80% abv. Once bottled, nothing needs to be added in order to improve its sweetness, flavor or modify its color. Grains utilized to create bourbon could either be malted barley, wheat or rye.

Amber is the usual color of bourbon. It tastes relatively heavier and a tad sweeter, texture-wise, compared to most whiskies.

According to the Jim Bean website, bourbon is the "sweet spot" of whiskey. One reason for this is due to bourbon being made from corn - a sweet grain. The more corn used, the whiskey produced will be sweeter. Take note that it's more difficult to produce bourbon compared to whiskey.

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Bourbon is a subset of whiskey. In order for whiskey to be considered as bourbon, it needs to be made in the US. It is also a must that bourbon be made from a minimum of 51% to 79% corn. Those who want to know how to age whiskey should know that bourbon needs to be aged for a minimum of two years. However, a lot of bourbon is aged for more than four years.

Barrels used for aging could come from any type of new oak barrel that is charred on the inside. Currently, numerous distillers utilize American White Oak due to its porous-ness. Porous oaks help bourbon to age well but not too porous that barrels could leak.

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